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Understanding Anxiety
In this NEW PODCAST episode, Dr. Finlayson-Fife joins Sherrae Phelps and Kristi Bassett for a frank discussion about anxiety. During the episode, Dr. Finlayson-Fife offers an important distinction between fear and anxiety and gives practical tips on how we can each learn to better cope with the uncertainties that are inherent to life. Listen to the full episode to learn more about: *Fear vs Anxiety *How to increase our tolerance for anxiety and uncertainty *Supporting family members with anxiety *Anxiety medication
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Women and The Church
In this NEW podcast episode, Dr. Finlayson-Fife joins Sherrae Phelps to discuss ways Latter-Day Saints can navigate this period of transition within the church with strength and integrity, and what we can do as individuals to contribute to the development of our community.
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Navigating a Midlife Crisis
In this NEW podcast episode, Dr. Finlayson-Fife joins Sherrae Phelps for a powerful discussion about the often disillusioning middle years of life, and what we can do to remain hopeful, engaged, and productive during this phase of our development.
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Navigating Religious Challenges with Integrity
Dr. Finlayson-Fife joined Sherrae Phelps to discuss how to navigate religious challenges with integrity, from the best within us.
The advice offered through Dr. Finlayson-Fife’s Podcast Archive is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Dr. Finlayson-Fife is a trained psychotherapist, she is not functioning in the role of a licensed therapist during these sessions, but rather using her training to inform these sessions. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients; and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.