When we take ourselves too seriously, we can snuff out the playful eros energy that keeps relationships vibrant and alive. After all, the happiest marriages thrive, rather than just survive. They are joyful because each person feels free to fully be themselves—without the need to pretend or contort themselves to earn approval. Making room for two people to be true to themselves and the relationship is where the real magic happens. I recently met with Dr. Jerry and Tammie Duggar of the Simple 7 Lifestyle Podcast to discuss how couples can find more happiness and a deeper sense of freedom in their relationships, and how the quality of our relationships impacts both our mental and physical health.

I recently joined Oliver and Lindsey of the Singled In Podcast for a conversation about the exceptional power of choice and its relationship to self-authoring, especially as it relates to being at peace with our sexuality. Listen to the full episode to learn more about: -Shifting from an external to an internal moral compass - Psychological maturation -Self-authoring and self-determination -The power of CHOICE -How relationships pressure growth -Sexual integration for singles

I am heartbroken to share with you on this Mother’s Day that recently my mom was diagnosed with a serious illness. An illness that will take her from us sooner than any of us had expected. Sherrae Phelps and I recorded this podcast episode last year, long before my mom’s diagnosis. The plan was always to publish the episode for Mother’s Day, but it feels particularly poignant to be releasing it now, in light of this diagnosis–to be celebrating my mother’s impact on me as I confront the reality of losing her. At ninety years old, my mother is a woman full of life and genuine beauty–she exemplifies feminine radiance and intuitive wisdom. Her life has demonstrated that the power of love, humility, and grace can make the world a better place. I am so grateful for her–grateful for her influence on me and on others. Grateful that she is who she is, and that she has shown up in her life the way that she has. She has given me so much.

The challenges in your sexual relationship can offer a glimpse into the unhealthy dynamics playing out in your life and marriage. Understanding and addressing your role in these difficult interactions will help you create an intimate relationship that can be a place of solace for both parties—where each partner feels desired, valued, and cared for. 

In this new podcast episode, I join Melissa of the Family Brand podcast to discuss our ability to find fulfillment in sexual relationships and how couples can overcome common roadblocks that interfere with desire, passion, and connection.

In this podcast episode, Dr. Finlayson-Fife joins Jordan and Ryan of The Stoic Dad podcast to discuss stoicism, desire, productive suffering, mature masculinity, and more!

The brief years of young adulthood are a vitally important period of our development. These are the years when we learn how to self-define. A time when we take the ideas and beliefs that were offered to us by parents, peers, and society and really sort out what we think about those ideas, and how we want to relate to them as we go forward. As most adults will remember, this can be a turbulent process, for both young adults and their parents. I recently had the opportunity to sit down with Isaac Burton, an incredible young college student, to discuss several topics that are on the minds of young adults. During the conversation, we discuss dating, career choices, the importance of self-definition, and more.

In this episode, I discuss with Monica Packer the importance of expanding ourselves and how constricting this process and taking refuge in stasis, limits not only our peace with ourselves, but also our ability to whole-heartedly love our partner.

In this episode, Dr. Jennifer Finlayson-Fife joins Richard Ostler to discuss the experiences in her early life that shaped her personal, professional, and spiritual journey—including her shift from following cultural expectations to following her own heart and desires. Listen to the full episode to learn more about: -Dr. Finlayson-Fife’s personal, professional, and spiritual journey -Boundaries -Spiritual Maturity

Recently, I joined Dr. Paul Jenkins of Live on Purpose Radio to discuss the role that peace with our OWN sexuality plays in our ability to create a soulful and sustaining connection with our spouse. In the episode, we discuss several roadblocks that couples face as they try to create sexual and emotional intimacy–these roadblocks are more common than you might think and the good news is that they can be overcome.

In this NEW podcast episode, Dr. Jennifer Finlayson-Fife joins Tammy Hill of the Live Your Why Podcast to discuss the divine gift of sexuality and the important role that our sexuality plays in our spiritual development.

In this special Valentine's Day edition of MormonLand, Dr. Jennifer Finlayson-Fife, McArthur Krishna, and Bethany Brady Spalding join Peggy Fletcher Stack and David Noyce, hosts of the MormonLand Podcast, for a thoughtful discussion on the nature of Latter-day Saint marriages and an exploration of the content found in the recently released ebook "In the Image of Our Heavenly Parents: A Couple's Guide to Creating a More Divine Marriage."

In this NEW podcast episode, Dr. Finlayson-Fife joins Dan Purcell of the Get Your Marriage On podcast (@getyourmarriageon) for a deep dive into the topic of masturbation. During the episode, Dr. Jennifer explores the reasons why there is so much anxiety surrounding masturbation and offers insight on what we can do to make decisions around our sexuality that are wise and make us stronger.